Garmin Forerunner 310XT Resources

Forerunner 310XT Resources
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Using the Forerunner 310XT Videos

This video describes how to configure the Forerunner 310XT Sports Watch to pair with the included heart rate monitor

This next video includes more information about the Garmin Forerunner 310XT

Using the Forerunner 310XT Sports Watch

The Forerunner 310XT muli-sports watch is made to work with the Garmin Training Center Program which is a free download from Garmin's website. It is appropriate for Computers using Windows as well as with Intel-based Apple computers.

The info can also be uploaded to the Garmin Connect Web site for free. The 310XT additionally works together with both WKO+ and TrainingPeaks. A USB ANT Stick for wireless submissions is provided with the Garmin 310XT. With the pc powered on and the ANT stick plugged into a USB socket, the data will automatically upload to your pc as soon as the watch is in range.

Garmin Connect is a community-based website for runners, cyclists and outdoor enthusiasts who track their activities with Garmin devices. Here is a link to the Web Site.

  Also included with the Forerunner 310XT GPS watch are:

• An AC charger
• Charging clip
• owner's manual on CD-ROM
• paper quick start guide

You also get Garmin's Premium Soft Strap ANT+ heart rate monitor transmitter. Your heart rate is monitored as you work out and is visible on the display.

Other available accessories:

• a handlebar mount for putting the 310XT on your bars while you ride
• a foot pod to use on the treadmill
• Garmin GSC10 speedo/cadence meter
• a number of ANT+ powermeters

Forerunner 310XT - A Terrific Workout Partner

The Garmin Forerunner 310XT is a waterproof sport watch that includes numerous functions to make your exercise more rewarding, more fun and more productive.


GPS Functions
As a GPS, the Forerunner 310XT records your pace while you are hiking, running, bicycling, and even operating your car or motorcycle. It records elevation together with gradient, also. Using it's watch function, it is possible to time it all and it supplies your averages. Include the pulse rate tracking function( sensor and strap included in the bundle), and the power information that you get which makes things really interesting. Besides recording all the data and allowing it to be easily accessible, there's also a programmable digital partner. This partner can be setup to keep you encouraged as you jog or cycle (if you're able to keep up using the settings you create) or could make you look like a champion (if you program it to be slower than you).

Watch Functions
Although the 310XT is a GPS watch, it doesn't possess mapping capabilities on the watch itself. You can neither see a map nor have it dictate a course while you move. What it accomplishes, though, is map your coordinates for you to look at ride, race, or swim after it is completed.